Clinical Hypnotherapy is very effective at bringing about change in your life.
The great advantage of Hypnotherapy is that it makes use of the trance state, a state that we are all very familiar with. We go in to and out of trance many times a day, when we’re driving our car, watching TV, or doing anything else which requires our concentration. In a clinical setting, a trance state is induced by a Hypnotherapist using guided imagery, stories, metaphors and suggestions helping to change unwanted patterns of behaviour and putting you back in control of your life. Hypnosis is a very relaxing and enjoyable experience.
Hypnotherapy can help with a wide range of issues including stress, depression, anxiety and panic attackes, anger problems, sleeping problems, fears and phobias, weight loss, stopping smoking, relationship problems, grief, irritable bowel syndrome, pain management, unwanted habits, eating disorders, self esteem and lack of confidence, addictions, negative thinking and many more.
Hypnotherapy is a very positive therapy and focuses on ways forward, rather than looking back. Hypnotherapy is a brief therapy and helps get you back on track quickly and effectively.
Hypnotherapy with Sarah Hoare
Sarah has a particular interest in helping people get the best out of themselves when it comes to relationships, work and daily life.
She says, “When life throws challenges and difficulties our way, it’s easy to get into a pickle and react with anger, stress, anxiety or depression. When
we learn how to respond calmly, with clarity and confidence, we can turn our lives around and get back in control. Hypnotherapy is the best tool I’ve found to equip us for success in our daily lives.”
Massage with Sarah Hoare
Sarah offers slow, spacious massage treatments as a powerful antidote to our fast, busy world.
She says, “Massage is such a powerful way to help cultivate ease and comfort in body and mind. Treatments can be like pressing a reset button,
leaving us ready to take life in our stride once again.”
Reiki with Sarah Hoare
Sarah has a special interest in Reiki to help soothe a busy mind, a challenged body or a troubled soul.
She says, “Reiki is the ultimate in relaxation – no need to undress, no need to even listen to the sound of my voice, simply lay down comfortably, rest and let the healing energy do its work.”
For more information or to book an appointment, please give Sarah a call on 07976 710368, or visit her website sarahhoare.co.uk. You can also visit Sarah’s Facebook page for additional information and latest news.