Prepare for calm birthing through pain management and increasing your confidence to manage the transition into motherhood, including hopes and fears. Being present to feelings and experiences, in a safe, supportive and relaxing environment.

 

Available Therapists

Cassandra West

Cassandra West

Doula | Massage | Pregnancy massage

The Massage I provide draws upon many years of practice and a variety of styles and systems. I find the body fascinating and the healing power of touch a constant inspiration. I love to empower people to explore their lives and make positive changes, allowing an innate creative capacity and joy to come through more and more into daily life.

During our session a combination of techniques will be used to give a unique experience, focusing on individual needs. A session may include some of the following:

*Altai Massage and Holistic Massage Therapy

*Deep Tissue, Trigger Point and Myofascial Release

*Lymphatic Drainage for immune support

*Joint Mobilization and passive stretching

*Pregnancy and Postnatal treatments

*Postnatal Cerrada (Closing the bones)

*Mayan Abdominal Healing treatments

*Rebozo scarf for muscle relaxation

*Nutritional, Naturopathic guidance

*Shiatsu and Acupressure points

*Body Tapping and Rocking

*Emotional Processing

*Herbal compresses

*Breathe support

*Nourishing Sound

*After-care support

During a massage I will use a range of bespoke organic oils, body butters and medicinal balms, which are also available to purchase as part of your after care.

I provide 60, 90 and 120 minute long sessions. £50, £65 and £80 respectively. The longer the session, the deeper the body’s ability to drop into a state of receptively, relaxation and release. A one-off massage is a delicious treat. Regular sessions allow for sustained and deep physical and emotional benefit. During an initial session your body becomes familiar with my touch. As sessions progress we go deeper and deeper, and the benefits extend far beyond the session.

I also provide Doula (pregnancy, birth and postnatal) services and can tailor make a package of support for you, which will include Massage/bodywork and physical/emotional preparations. As your Doula I would attend your birth, where I continue to support you and your family physically and emotionally.

To book a session, or if you have any questions, please feel free to contact me by phone or email, otherwise click here to view my website.

Be well,
Cassandra x


Trish Utaboon

Trish Utaboon

Aromatherapy | Doula | Facials | Massage | Hopi

Trish Utaboon qualified in Massage and Aromatherapy in 1995 (DIP. BSA) and since then, with a love and enthusiasm for natural health and healing, continues to develop and add to her skills. She is fully insured and a member of the Federation of Holistic Therapists.

Her approach is to meet each client, acknowledging the personal need for space; giving the opportunity for release of physical and emotional blockages; and encouraging the body to open to its own natural healing abilities.

With experience at Neal’s Yard Remedies over the last 13 years, among her range of treatments, she offers Neal’s Yard Organic Facial treatments, with an opportunity to purchase any of the products if you wish.

As a mother, Trish likes to focus on working with women’s health, from menstrual health, through the childbearing years and into menopause.

For further information and to book an appointment, please contact Trish. Gift vouchers are available on request.