Pregnancy massage is a massage that is specifically tailored for the expectant mother’s needs. It helps calm the baby, improve digestive disorders, improve overall pre-natal health, improve skin condition, relieve muscle and joint aches and pains, reduce stress, tension and anxiety levels, and reduce fluid retention.
It is possible to experience a full body massage at any stage of pregnancy. Laying in a semi-reclined position throughout the massage ensures support, comfort and safety for both mother and baby. There is the option to have the back massage in a side-lying position or seated on a chair leaning over the couch.
Pregnancy massage can also incorporate aromatherapy essential oils to help relax, soothe and calm the mind and body throughout the 9 months. There is much concern over the use of essential oils in pregnancy yet there is no known or proven risk to the baby when these therapeutic oils are used in massage.
Available Therapists
Trish Utaboon
Trish’s style is most often described by her clients as nurturing and nourishing, incorporating breath work and mindfulness in every treatment.
She has been with Neal’s Yard Remedies since 2002 both instore as well as therapies and influenced our natural wild environment, will often suggest herbs and other remedies including bespoke essential oil blends to continue supporting your health and well-being at home.
The following treatments are available for the whole family:
*Massage
Aromatherapy – Pre/Post Natal – Indian Head – Thai Foot – Warm bamboo
*Facials
Holistic, Rejuvenation, Zone Face * Lift
*Hopi Ear Candling
is a trained Doula,
and continues to update her skills with ongoing CPD studies.
Do you crave time for yourself to unwind and let go of responsibilities from work and family life? Notice pain and discomfort in your body, or struggle with hormonal imbalances? Suffering with headaches? Dealing with stress at school from studies and social pressure? Are you looking for something to lift your spirits?
“My specific interest is in supporting women’s health with nurturing Aromatherapy, in particular hormonal imbalance, from premenstrual to peri/menopause, helping you unwind from work and busyness of everyday life, addressing the effects of stress, fatigue and anxiety.”
All treatments are with a listening approach, therapeutic and individual, to help you relax, manage stress and anxiety, and rejuvenate yourself.
For further information on Trish’s background and see what her existing clients say about her please do follow the link below or you can contact her directly.
Aromatherapy
Birth preparation / Doula
Holistic facials
Indian head massage
Pregnancy massage
Thai foot massage
Thermo-auricular therapy (Hopi ear candling)
Tel: 07766 224 006
Email: nurturingyourself@gmail.com