Are you feeling stuck ?
Anxious, angry , stressed out ?
Or do you just need to off load and talk ?
My name is Mandy and I am a friendly down to earth Integrative counsellor , I am a registered member of the Bacp .
My sessions will give you the clarity to identify your issues, enabling you to reflect and find new ways of dealing with difficult and challenging situations. This will facilitate the letting go of negative behavioural patterns and subsequently enable you to move forward and live a more rewarding and contented life.
My sessions can include mindfulness and relaxation techniques too.
Areas of specialism