People come to psychotherapy for many reasons. It may be that you are having difficulties in relationships, at work or in your family life. Others come because they find themselves repeating limiting or painful patterns of behaviour. I offer a safe, non-judgemental and confidential space in which you can explore your thoughts and feelings. In this way more of your experience is brought into conscious awareness, and this can lead to insight, understanding and relief.
I undertook a Barefoot Practitioner Training in 2010. This was an integrative self-healing course working with meditations and conscious breath-work. The experience was transformative and inspired me to pursue a career as a therapist. In 2012 I completed a certificate in counselling skills at WPF Therapy in London. I am currently working towards an MA in Humanistic and Integrative Psychotherapy with Bath Counselling and Psychotherapy Centre (BCPC).
My background is in advice and support work in the voluntary sector, specifically in the fields of housing and homelessness. I also work with women who have experienced sexual exploitation. Prior to starting my private practice I spent a year working as a counsellor with people experiencing problematic drug and alcohol use. I have worked with a range of issues including: trauma, childhood abuse, addiction, anxiety, grief, low mood, low self-esteem, negative thought patterns, relationship difficulties and stress.
Arranging an appointment
Please feel free to contact me on 07472661414 with any queries or to arrange an appointment. If I am not available you can leave a message and I will get back to you. Alternatively you can email me on email@example.com. Our first appointment is an opportunity for us to meet and talk about what brings you to therapy at this time. I can also answer any questions you may have about psychotherapy and how I work.
As a psychotherapist in my 5th year of training I offer low cost psychotherapy. I charge £30 per session. Sessions last for 50 minutes.
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